Every year, the holiday season can bring a mix of excitement, emotions, and memories for seniors. Our Riverstone communities make sure to show our residents that the holiday season can be just as joyful, meaningful, and full of connection as anywhere else. There are many ways that our communities celebrate throughout the holiday season. We host…
At Riverstone, we know our residents carry a lifetime of experiences, stories, and lessons worth sharing. We are proud to introduce Wisdom Wednesdays, a new series where we sit down with a resident every two weeks and ask them a thoughtful question. Each conversation invites them to reflect on meaningful moments from their past or…
As seniors age, staying mentally, physically, and emotionally healthy becomes increasingly important. While many people think of “pet therapy” as simply owning a pet, the true meaning is much more structured and accessible for everyone. Pet therapy (also known as animal-assisted therapy or animal-assisted activities) involves animals (often dogs, sometimes cats, rabbits, or other gentle…
At Riverstone, we know our residents carry a lifetime of experiences, stories, and lessons worth sharing. We are proud to introduce Wisdom Wednesdays, a new series where we sit down with a resident every two weeks and ask them a thoughtful question. Each conversation invites them to reflect on meaningful moments from their past or…
Staying hydrated is important at any age, but especially for seniors. As we grow older, our bodies naturally retain less water, and our sense of thirst can diminish, making dehydration more common. Proper hydration supports everything from energy and digestion to cognitive function and joint health. In this blog post, we’ll look at why hydration…
At Riverstone, we know our residents carry a lifetime of experiences, stories, and lessons worth sharing. We are proud to introduce Wisdom Wednesdays, a new series where we sit down with a resident every two weeks and ask them a thoughtful question. Each conversation invites them to reflect on meaningful moments from their past or…
Caring for a loved one with dementia or Alzheimer’s can be one of the most challenging and emotional experiences a family can face. As these progressive conditions impact memory, thinking, and behavior, it can be difficult to know how best to provide support and ensure their safety, comfort, and dignity. However, with the right understanding,…
At Riverstone, we know our residents carry a lifetime of experiences, stories, and lessons worth sharing. We are proud to introduce Wisdom Wednesdays, a new series where we sit down with a resident every two weeks and ask them a thoughtful question. Each conversation invites them to reflect on meaningful moments from their past or…
When we think about mental health, it’s easy to focus on younger adults or middle-aged populations, but it’s just as important for seniors. As people age, changes in health, lifestyle, and social connections can affect their emotional and cognitive well-being. Mental health isn’t just about avoiding illness, it’s about feeling connected, purposeful, and resilient. On…
As we approach Diabetes Awareness Month this November, it's the perfect time to focus on healthy eating habits and gain practical skills to manage diabetes. Diabetes Canada’s popular virtual cooking and nutrition series, In the Kitchen, returns this October with a fresh lineup of interactive sessions featuring diabetes-friendly recipes designed to inspire, educate, and make…