Sometimes a wish is visible even if it hasn’t been heard. What a delight it was to grant residents Alighero and Anna, of Stirling Park, a wonderful Italian anniversary celebration! This lovely couple recently celebrated 67 years of marriage. Their journey from Italy to Ottawa, and the life they have experienced, has been filled with…
As we age, maintaining good health becomes more important than ever. While we often focus on physical health—regular exercise, balanced nutrition, and medical care—one aspect of well-being that’s just as crucial, yet often overlooked, is mental health. In particular, positive thinking has a profound impact on senior health. A positive outlook on life doesn’t just…
As we age, our skin undergoes many changes. It becomes thinner, drier, and less elastic, which can lead to wrinkles, age spots, and a duller complexion. But while we can’t stop the clock, there are plenty of ways you can care for your skin to keep it healthy, glowing, and youthful-looking. Healthy skin is not…
Discussing the possibility of moving—whether it's to a smaller home, an assisted living facility, or a retirement community—is one of the most difficult conversations a family caregiver can have with a senior loved one. The idea of leaving a familiar environment and routine can be met with resistance, fear, or denial. However, this conversation is…
Moving to an assisted living community can be a big life transition. While it offers the support, care and peace of mind needed for day-to-day life, adjusting to a new environment may take some time. However, with the right mindset and a few simple steps, you can create a space that feels like home…
As we age, maintaining a strong and healthy immune system becomes increasingly important. The immune system plays a crucial role in defending the body against infections, diseases, and illnesses, and as we get older, it can naturally become less efficient. However, the good news is that there are many simple and effective ways seniors…
The first of our Wishing Well Grants – and certainly just the beginning Ted Smale (92), a resident at our Timberwalk Retirement Community, who played in the Canadian Football League for the Ottawa Rough Riders between 1956-1962. Ted was a first round draft pick for the Toronto Argonauts, but decided he wanted to remain…
Riverstone Retirement Communities is proud to announce the launch of its Memory Care Enhancement Program, a transformative initiative designed to enrich the quality of life and care for residents living with dementia. Inspired by a recent visit to Denmark, this program reflects our commitment to innovative, compassionate, and evidence-based care. A key milestone in this project…
As we age, our housing needs and preferences change, but many older adults still value their independence and want to enjoy a lifestyle that offers both freedom and support. This is where independent living comes into play. But what exactly is independent living and how does it differ from other senior living options? Let’s explore…
As we age, our housing needs and preferences change, but many older adults still value their independence and want to enjoy a lifestyle that offers both freedom and support. This is where independent living comes into play. But what exactly is independent living and how does it differ from other senior living options? Let’s…
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